Placing these items can increase your perception of competence, maturity, and intelligence. Place plants or bookshelves in the background. ![]() Clutter, untidy beds or messy work areas can undermine the degree of professionalism and seriousness attributed to you. The researchers suggested several ways to improve the background for making an impression on video calls: Smiling faces and women tended to get more positive ratings overall. They found that when faces had neutral expressions, men's faces were rated significantly less talented if the background showed a living room, innovative design, or empty wall, as opposed to plants or bookshelves. The researchers created still images of people on Zoom calls with different backgrounds, and asked participants to rate them on traits such as ability and trust. According to research from Durham University in the UK, backgrounds with plants or bookshelves tended to increase the skill and credibility ratings that participants attributed to each other, while busier or more 'garish' backgrounds had a negative effect. Recent research shows that what's behind you in video calls affects the professionalism attributed to you by the other participants in the conversation. ![]() ![]() We used Forefront to tell us about the surprising factor that turned out to have a serious impact on the outcome of your video calls.Īside from the occasional technical issues, the background behind you is an important part of your virtual first impression. But the flexibility and convenience it offers comes with new challenges when it comes to interviews and meetings through video conferencing platforms like Zoom. Working from home has gone from being the province of individuals since 2020 to a fairly common situation, with almost everyone in office work doing at least occasionally, if not weekly.
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